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What is healthier? Fresh oranges or orange juice?

Vitamins and phytochemicals: oranges are so healthy Who can meet the requirements of nutrition experts and eat at least ten servings of fruit and vegetables a day? Then you would be adequately supplied with healthy vitamins and minerals and overcome the cravings. Can you cheat instead and use fruit and vegetable juices?
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Wellness pleasure: Cancer patients should be careful

Wellness for cancer patients: Enjoy with caution A relaxing massage with essential oils or a pleasant mud pack: Wellness oases with various offers are particularly popular in the cold and dark season. Many cancer patients would also like to treat themselves, but are unsure whether this is good for them.
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Cardiovascular diseases caused by trans fats

What trans fats do to our bodiesEat food such as pizza, hamburgers or French fries is very seductive for many people, but we shouldn't consume such foods too often - not only to keep us at a comfortable weight, but also to avoid cardiovascular diseases. Because there are many unhealthy trans fats in the food.
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Type 1 diabetics can develop "double diabetes"

Patients with type 1 diabetes can develop “double diabetes”. Around seven million diabetics live in Germany. About five percent of them have type 1 diabetes. These patients must be treated with insulin in any case. However, you should also pay attention to a healthy lifestyle, otherwise there is a risk that you will develop “double diabetes”.
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