Vitamins and phytochemicals: oranges are so healthy Who can meet the requirements of nutrition experts and eat at least ten servings of fruit and vegetables a day? Then you would be adequately supplied with healthy vitamins and minerals and overcome the cravings. Can you cheat instead and use fruit and vegetable juices?
Wellness for cancer patients: Enjoy with caution A relaxing massage with essential oils or a pleasant mud pack: Wellness oases with various offers are particularly popular in the cold and dark season. Many cancer patients would also like to treat themselves, but are unsure whether this is good for them.
What health risks are we most concerned about? What worries the population in Germany the most about their own health? Pollution, germs in food, microplastics, resistance to antibiotics or residues of pesticides: these are just a few of the health risks to which we are exposed in everyday life.
What trans fats do to our bodiesEat food such as pizza, hamburgers or French fries is very seductive for many people, but we shouldn't consume such foods too often - not only to keep us at a comfortable weight, but also to avoid cardiovascular diseases. Because there are many unhealthy trans fats in the food.
Patients with type 1 diabetes can develop “double diabetes”. Around seven million diabetics live in Germany. About five percent of them have type 1 diabetes. These patients must be treated with insulin in any case. However, you should also pay attention to a healthy lifestyle, otherwise there is a risk that you will develop “double diabetes”.
How Cholesterol Affects the Heart Most people know that high cholesterol is bad for their heart, but few people really understand what cholesterol is. An expert explains why it is so closely related to heart problems - and explains how high cholesterol can be reduced.